Weigh In record (no journal entry) for 25 May 2021
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47.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 38.57g | Prot: 44.99g | Carbs: 93.11g.
Breakfast: 그릭요거트. Lunch: 짱죽 한우불고기볶음밥, 오리불고기. Dinner: 인절미, 버섯샐러드, 하림 구운 계란 흰자. Snacks/Other: 그릭요거트. more...
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Losing 2.1 kg a Week
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