Weigh In record (no journal entry) for 25 May 2021
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55.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 73.03g | Prot: 80.98g | Carbs: 142.63g.
Lunch: 富統 雞腿排, 四季豆, 煮熟白蘿蔔（西方白蘿蔔）, 番茄炒蛋, 貢丸. Snacks/Other: 珍珠, So Good 無糖杏仁奶, 光泉 全脂鮮乳, 好市多 科克蘭玉米片. more...
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Losing 1.4 kg a Week
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🏋️🏻♀️crystal's Weight History
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