Weigh In record (no journal entry) for 24 May 2021
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115.1 kg
Lost so far: 5 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 57.77g | Prot: 113.09g | Carbs: 268.55g.
Breakfast: Maçã, Leite (Leite Integral), Natural Life Granola Tradicional. Lunch: Couve Manteiga Refogada, Quero Feijão Carioca , Sadia Picanha Suína Temperada, Arroz Branco (Cozido), Tabule. Dinner: Tapioca, Poços de Caldas Requeijão Cremoso, Carne do Peito de Frango. Snacks/Other: Sakura Shoyu Light, Temaki de Salmão, Mexerica. more...
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Gaining 0.3 kg a Week
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