Weigh In record (no journal entry) for 25 May 2021
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55.3 kg
Lost so far: 6.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 20.83g | Prot: 97.68g | Carbs: 113.07g.
Breakfast: 딸기, 베노프 20바 인절미. Lunch: 맛있닭 닭가슴살 한끼만두 (짬뽕맛). Dinner: 바나나, 맛있닭 닭가슴살 스테이크 오리지널, 잠백이 잠백이닭 단호박치즈. Snacks/Other: 마이프로틴 이눌린. more...
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Losing 2.8 kg a Week
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guswn930319's Weight History
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