Weigh In record (no journal entry) for 25 May 2021
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54.2 kg
Lost so far: 4.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 25.00g | Prot: 27.00g | Carbs: 96.00g.
Breakfast: 야쿠르트 슈퍼100블루베리. Lunch: 온더고 더블치즈&차돌깍두기볶음밥. Snacks/Other: 달담 제주 감귤칩. more...
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Losing 5.6 kg a Week
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