Weigh In record (no journal entry) for 24 May 2021
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81.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 58.11g | Prot: 63.95g | Carbs: 158.98g.
Breakfast: Café, La Serenísima Leche Descremada. Lunch: Esponjado de Torta con Crema Batida y Fruta, Lario Jamón Crudo, Solomillo de Cerdo, Arroz Blanco, Aceite de Oliva, Lechuga de Hoja Verde, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Baileys Baileys, Chocolinas Chocotorta, Canelones. Snacks/Other: Pan Integral, La Paulina Queso Tybo. more...
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2735 kcal
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Exercise:
Running - 10/kph - 10 minutes, Bicycling (moderate) - 21/kph - 50 minutes, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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alejoaguirre's Weight History
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