Weigh In record (no journal entry) for 22 May 2021
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77 kg
Lost so far: 2.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 35.95g | Prot: 144.15g | Carbs: 163.89g.
Breakfast: Matinal Queijo Fresco Magro, Alpro Leite de Amêndoa Torrada sem Açúcares, Pão de Mistura, Mirtilos, Prozis 100% Whey Prime Isolate, Framboesas. Lunch: Garden Gourmet Bocaditos Braseados, Tomates Cereja, Morangos. Dinner: Le Pain des Fleurs Tosta de Quinoa, Laranjas. Snacks/Other: Prozis 100% Whey Prime Isolate Chocolate-Hazelnut, Pão de Mistura, Limiano Queijo 50%, Mirtilos, Pingo Doce Bebida de Soja . more...
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Gaining 0.4 kg a Week
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Catarina1980's Weight History
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