Weigh In record (no journal entry) for 24 May 2021
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79.4 kg
Lost so far: 58 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 123.52g | Prot: 91.18g | Carbs: 139.35g.
Breakfast: Oatly Påmackan, Banan, Wasa Rågi. Lunch: Santa Maria Sweet Chili Sauce (Less Sugar), Morötter, ICA Skaldjursmix, ICA I Love Eco Ekologisk Havre Matlagningsbas . Dinner: Tomater, Avokado, ICA Stora Skalade Räkor. Snacks/Other: Abba Laxpastej , Violife Ost, Oatly Påmackan, Wasa Rågi, Cashewnötter, Röd Paprika, Abba Laxpastej , X-Tra Lätt Majonnäs, Tonfisk i Olja (på Burk). more...
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Losing 1.8 kg a Week
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