Weigh In record (no journal entry) for 24 May 2021
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56.4 kg
Lost so far: 1.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 26.32g | Prot: 20.80g | Carbs: 57.55g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Meyveli Yulaf Ezmesi. Dinner: Kırmızı Mercimek Çorbası. Snacks/Other: Ülker Bitter Çikolata %60, Shazili Sütlü Türk Kahvesi Şekersiz. more...
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Losing 0.7 kg a Week
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melis a.'s Weight History
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