Weigh In record (no journal entry) for 24 May 2021
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59.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Fat: 55.56g | Prot: 210.37g | Carbs: 290.23g.
Breakfast: Hacendado Sésamo, Peras, Clara de Huevo, Brüggen Copos de Avena. Lunch: Plátano, Almendras, Brócoli, Quinoa, Trucha Arco Iris Salvaje. Dinner: Lechuga, Tomates Cherry, Hacendado Yogur +Proteínas Natural , Hacendado Chuletas de Sajonia, Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: DIA Altramuces , Manzana, Brüggen Copos de Avena, Hacendado Leche Desnatada. more...
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Gaining 0.2 kg a Week
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bdmariobd's Weight History
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