Weigh In record (no journal entry) for 23 January 2014
|
48.1 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2014:
|
1179 kcal
|
Fat: 46.90g | Prot: 60.35g | Carbs: 136.93g.
Lunch: Fleury Michon Batonnets Fromage Ail & Fines Herbes, Leerdammer Leerdammer Léger. Dinner: Leerdammer Leerdammer Léger, Jacquet Pain de Mie Complet, Fleury Michon Jambon Blanc. Snacks/Other: Gerblé Goûter aux Écorces Confites. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franclau's Weight History
|