Weigh In record (no journal entry) for 18 April 2021
|
110 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 22.66g | Prot: 38.77g | Carbs: 224.42g.
Breakfast: Mentos Bala. Lunch: Tirol Leite Integral, Feijão Carioca, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Italac Leite Integral, Piracanjuba Leite Integral. Snacks/Other: Tapioca com Manteiga, Mentos Bala, Mentos Bala, Maizena Cremogema Tradicional. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
herbertpovoa's Weight History
|