Weigh In record (no journal entry) for 24 May 2021
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74.8 kg
Lost so far: 20.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 51.28g | Prot: 57.84g | Carbs: 8.70g.
Dinner: Cebolas, Vale Fértil Azeitonas Verdes Fatiadas, Palmito, Torresmo, Andorinha Azeite de Oliva Extra Virgem, Bisteca de Porco Grelhada, A Granel Brócolis Refogado, Espinafre. Snacks/Other: Power One Pasta de Amendoim Integral. more...
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Losing 0.2 kg a Week
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Elaine Vianna's Weight History
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