Weigh In record (no journal entry) for 24 May 2021
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140 kg
Lost so far: 16.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 18.37g | Prot: 71.16g | Carbs: 108.85g.
Breakfast: União Açúcar Refinado, Pullman Pão de Forma, Ovo. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Mexerica. Snacks/Other: Mexerica, Maçã. more...
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Losing 1.0 kg a Week
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WilsonRossi's Weight History
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