Weigh In record (no journal entry) for 24 May 2021
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 52.70g | Prot: 124.16g | Carbs: 132.43g.
Breakfast: Pan Blanco Tostado, Leche Descremada, Té (Infusión), Dia Mermelada Frutos Rojos Light. Lunch: Pechuga de Pollo (sin Comer la Piel), Tortillas de Papa. Dinner: Champaña, Bebida Energética, Tortillas de Papa, Disco Colita de Cuadril, Mejillones. Snacks/Other: Aguila Chocolate, Hamburguesa con Queso (Grande). more...
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Losing 1.1 kg a Week
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