Weigh In record (no journal entry) for 24 May 2021
|
61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 22.98g | Prot: 44.91g | Carbs: 193.87g.
Breakfast: Banana, Cereal with Milk, Oatmeal with Milk. Dinner: Handmade Pisang Goreng, LIFE 一口ボイルいか, Nasi Putih. Snacks/Other: Grapes, 亀田 まがりせんべい. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|