Weigh In record (no journal entry) for 24 May 2021
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69.4 kg
Lost so far: 0.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 72.08g | Prot: 79.32g | Carbs: 174.26g.
Breakfast: Amandes, Gâteau au Chocolat (avec Glaçage au Chocolat), Café au Lait, Oeuf Brouillé. Lunch: Lindt Chocolat Noir Excellence 70%, Pommes Delicieuses Dorées, Monique Ranou Burger Charolais. Dinner: Thon, Riz Basmati (Cuit), Concombre (Pelé). Snacks/Other: Gateau Basque, Café. more...
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1038 kcal
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Exercise:
exercices post postum - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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lyly0827's Weight History
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