Weigh In record (no journal entry) for 24 May 2021
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 24.76g | Prot: 45.29g | Carbs: 23.90g.
Lunch: 치킨. Dinner: 삶은 계란, 혼합 샐러드 채소, 허닭 닭가슴살 스테이크 치즈불닭. more...
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Gaining 0.4 kg a Week
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