Weigh In record (no journal entry) for 24 May 2021
|
82.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 66.96g | Prot: 67.03g | Carbs: 75.91g.
Breakfast: Melitta Café sem Açúcar , Mamão. Lunch: Ovo Cozido, Alface, Cenoura Ralada Refogada 30G, Abobrinha Refogada. Dinner: Tirolez Queijo Provolone Curado Defumado, Tirolez Queijo Provolone Curado Defumado, Mexerica, Couve Manteiga Refogada, Zaeli Azeitona sem Caroço , Legumes Refogados, Sora Fatia Vegetal Multigrãos. Snacks/Other: Cafezinho, Mexerica, Ovo Cozido. more...
|
|
2446 kcal
|
Exercise:
Hiking - 58 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beth Neves's Weight History
|