Weigh In record (no journal entry) for 24 May 2021
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79 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 23.79g | Prot: 24.96g | Carbs: 88.64g.
Breakfast: Banana-Maçã, Café com Leite e Açúcar. Lunch: Batata Inglesa Cozida, Chuchu Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Abobrinha. Dinner: Cachorro Quente. Snacks/Other: Café Gelado com Leite e Açúcar, Pão Integral, Ovo Frito. more...
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Gaining 3.5 kg a Week
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marah.barbara's Weight History
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