Weigh In record (no journal entry) for 23 May 2021
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78.3 kg
Lost so far: 1.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 37.73g | Prot: 56.74g | Carbs: 160.57g.
Breakfast: 빙그레 투게더 바닐라. Lunch: 카레라이스. Dinner: 빙그레 굿모닝우유 저지방, 찐고구마, 동의 반숙란. more...
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Losing 2.1 kg a Week
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mamabod0905's Weight History
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