Weigh In record (no journal entry) for 24 May 2021
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95.9 kg
Lost so far: 6.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 42.02g | Prot: 100.65g | Carbs: 169.27g.
Breakfast: Café con Leche Semi Descremada. Lunch: Naranjas Ombligonas, DIA Chuleta de Pavo al Ajillo, Tomate Frito, Luengo Garbanzos Cocidos. Dinner: Piña, Atún en Aceite (Enlatado), Tortilla Francesa. Snacks/Other: Hero Crema de Calabaza e Hinojo. more...
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Losing 2.1 kg a Week
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Guillermo Garate Pasquin's Weight History
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