Weigh In record (no journal entry) for 24 May 2021
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 70.18g | Prot: 62.86g | Carbs: 187.03g.
Breakfast: Whole Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Mission Tortilla Rounds, Hebrew National Beef Franks, Wonder Enriched White Bread. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry Banana. more...
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Gaining 5.1 kg a Week
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melissaconner36's Weight History
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