Weigh In record (no journal entry) for 24 May 2021
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51.8 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 40.70g | Prot: 91.31g | Carbs: 138.41g.
Breakfast: 泰山 堅果作用無糖杏仁果奶, 7-11 蒸地瓜, 水煮蛋. Lunch: 紅心芭樂, 鮭魚, 肌肉海灘 橄欖油蔥雞仙女餐. Dinner: 無糖鮮奶茶, 珍珠, 肌肉海灘 橄欖油蔥雞仙女餐. more...
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Gaining 0.7 kg a Week
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may181876's Weight History
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