Weigh In record (no journal entry) for 24 May 2021
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60 kg
Lost so far: 1.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 68.75g | Prot: 138.98g | Carbs: 161.65g.
Breakfast: Edeka Heidelbeeren , Fage Total 0,2%, Rühls Bestes Casein Protein Milchreis-Zimt, Alpro Soya Ungesüßt. Lunch: Gut & Günstig Graved Lachs, Finn Crisp Roggenvollkornknäcke Rustikal, Coraya Surimi, Leerdammer Leger, REWE Avocado, Hainich Sellerie, Помидоры. Dinner: Hello Fresh Hähnchen-Döner mit Gebackener Aubergine Dazu Knoblauch-Joghurt und Tomaten-Hirtenkäse-Dip. Snacks/Other: Alpro Mandelmilch Ungeröstet Ungesüsst, Edeka Heidelbeeren , Полезные конфеты. more...
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Gaining 0.5 kg a Week
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Iana Vashek's Weight History
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