Weigh In record (no journal entry) for 24 May 2021
|
59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 62.56g | Prot: 130.07g | Carbs: 88.58g.
Breakfast: Crepini Egg Wraps with Cauliflower, Wal-Mart Extra Large Shrimp, Филе Индейки, Яичный Белок. Lunch: Яичный Желток, Golden Tree Walnuts, Produce Snacks Brazil Nuts, Оливковое Масло (Первого Отжима), Trader Joe's Raw Pecan Halves, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese. Dinner: Гречка, Great Value Oven-Toasted Old Fashioned Oats, Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jannna17's Weight History
|