Weigh In record (no journal entry) for 24 May 2021
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95.7 kg
Lost so far: 8.3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 23.62g | Prot: 85.28g | Carbs: 185.91g.
Breakfast: Auchan Pur Jus d'orange sans Pulpe, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Demi Écrémé, Café. Lunch: Netto Coulommiers, Pain, Monique Ranou Jambon Blanc, Leader Price Pâtes au Blé Complet. Dinner: Pain, Nixe Filets de Maquereaux Tomate Basilic, Riz Basmati (Cuit), Elle & Vire Crème 4%, Champignons, Escalope de Poulet. Snacks/Other: Leffe Ruby. more...
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Losing 1.8 kg a Week
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aangel36's Weight History
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