Weigh In record (no journal entry) for 24 May 2021
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77.1 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 46.72g | Prot: 178.16g | Carbs: 275.47g.
Breakfast: Body & Fit Whey Perfection, AH Houdbare Halfvolle Melk, Bodymass Protein Bar , AH Mix Hagelslag, Gwoon Halvarine, Perfekt Beschuit Volkoren. Lunch: Coop Mb Boer Mais Half, Coop Mb Boer Mais Half, Eggy Food Your Daily Protein Egg White. Dinner: Ei, Lindahls Kvarg Stracciatella, Golden Sun Zilvervliesrijst, Freshona Curry Schotel Indiase Stijl. more...
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Losing 1.4 kg a Week
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nick_hatert's Weight History
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