Weigh In record (no journal entry) for 24 May 2021
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75.3 kg
Lost so far: 5.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 25.98g | Prot: 49.94g | Carbs: 58.02g.
Breakfast: Lactel Молоко 3,2%, Банан. Lunch: Зеленый Лук, Сметана 15%, Лисички, Куриное Филе. Dinner: Сметана 15%, Огурец (с Кожурой), Помидоры. more...
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Losing 1.4 kg a Week
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y.ismatova's Weight History
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