Weigh In record (no journal entry) for 23 May 2021
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 114.76g | Prot: 86.60g | Carbs: 207.45g.
Breakfast: Banana, Mamão Formosa, Cacau Show Lanut Slack Avelã, Café, Bolo de Milho, Blue Diamond Almond Breeze, Iogurte Natural (Leite Integral). Lunch: Nestlé Naturnes, Ovo Cozido. Dinner: Peito de Frango, Mangas, Azeite de Oliva, Maille Mostarda Dijon Originale, Vinagre (Cidra), Sadia Presunto de Parma, Cenouras, Bom Destino Queijo Mozzarela de Bufala Bolotinha Cereja, Abacate, Qualitá Tomate Cereja, Alface Americana. Snacks/Other: Cacau Show Trufa de Avelã, Tomates Cereja, Trufa de Chocolate, Nestlé Naturnes. more...
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2105 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Breastfeeding - 1 hour, Fitness Training (Workout) - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 25 minutes. more...
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Gaining 0.7 kg a Week
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patricia.fk's Weight History
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