Weigh In record (no journal entry) for 23 May 2021
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53 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 67.98g | Prot: 53.29g | Carbs: 154.58g.
Breakfast: Kinder Milchschnitte, Kaffee Creme, Sondey Frühstückskekse. Lunch: Hirse (Gekocht), Aldi Hänchenbrustfilet, Weiße Champignons (Gebraten), Milbona Käse in Salzlake , Kirschtomaten, Hengstenberg Rotkohl Traditionell. Dinner: Excelsior Schokolierte Mandeln, Pringles Sour Cream & Onion. Snacks/Other: Erdbeeren, Aldi Antipasti Kirschpaprika , Aro Prosciutto, Parmesan (Hart), Augustiner Helles. more...
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Losing 0.1 kg a Week
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Animax93's Weight History
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