Weigh In record (no journal entry) for 23 May 2021
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 57.67g | Prot: 75.56g | Carbs: 200.46g.
Breakfast: Blanc d'Oeuf Cuit, Oeuf, Muesli (Fruits Secs et Noix), Quaker Flocons d'avoine (10g). Lunch: Ondine Barre Diététique , Auchan Banane. Dinner: Moutarde, Le Gaulois Filets de Poulet. Snacks/Other: McDonald's Donuts, Brioche Pasquier Brioche Tressée Bio, Brownie avec Glaçage, Pommes de Terre Frites. more...
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1612 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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musclesophie66's Weight History
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