Weigh In record (no journal entry) for 23 May 2021
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87.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 69.81g | Prot: 92.15g | Carbs: 250.60g.
Breakfast: Tapioca com Manteiga, Queijo Coalho. Lunch: Linguiça de Frango, Sobrecoxa de Frango, Turquesa Feijão Macassar, Arroz Branco (Cozido). Dinner: Sobrecoxa de Frango, Linguiça de Frango, Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido), Turquesa Feijão Macassar. Snacks/Other: Massas Fino Sabor Bolacha Premium, Qualitá Uva sem Semente Crimson, Bolo de Leite Ninho, Pão Francês. more...
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Gaining 2.1 kg a Week
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brunakelly28's Weight History
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