Weigh In record (no journal entry) for 12 February 2011
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169.6 kg
Lost so far: 34.9 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2011:
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2001 kcal
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Fat: 98.06g | Prot: 108.04g | Carbs: 176.83g.
Breakfast: Louisiana Hot Sauce, 98% Fat Free Oven Roasted Turkey Breast, American Singles, Multigrain Bread, Egg. Lunch: Balsamic and Pomegranate Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, Buffalo Wings. Dinner: pizza hut mia. Snacks/Other: Cheese Crackers with Peanut Butter, Almonds. more...
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Losing 6.4 kg a Week
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cwilcox007's Weight History
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