Weigh In record (no journal entry) for 23 May 2021
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90.8 kg
Lost so far: 3.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 24.45g | Prot: 96.27g | Carbs: 73.50g.
Breakfast: Папа Джонс Суп Гороховый с Говядиной. Lunch: Огурец (с Кожурой), Курица Вареная, Папа Джонс Суп Гороховый с Говядиной. Snacks/Other: Сушеный Инжир. more...
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Gaining 4.2 kg a Week
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