Weigh In record (no journal entry) for 23 May 2021
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 40.45g | Prot: 134.50g | Carbs: 191.62g.
Dinner: ノーベル VC3000のど飴, Банан, ニッスイ 和風野菜ミックス, Сердце Куриное, Печень Куриная Жареная, Финик. more...
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Gaining 1.4 kg a Week
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