Weigh In record (no journal entry) for 23 May 2021
|
62.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 51.78g | Prot: 16.25g | Carbs: 25.62g.
Lunch: 키토랩 방탄커피. Dinner: 찹쌀밥, 엑스트라 버진 올리브 오일, 삶은 계란. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|