Weigh In record (no journal entry) for 23 May 2021
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75.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2646 kcal
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Fat: 61.54g | Prot: 125.19g | Carbs: 283.40g.
Breakfast: Cornetto alla Nutella. Lunch: Sugo di Pomodoro, Parmigiano Grattugiato, Barilla Pasta. Dinner: Vino Bianco da Tavola, Piselli (Surgelati), Seppie, Pane Bianco, Vino Bianco da Tavola, Olio Extra Vergine di Oliva. Snacks/Other: Cannolo Siciliano, Dolciando & Dolciando Cioccolato Extra Fondente 72%. more...
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Losing 0.1 kg a Week
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lenzigiacomo's Weight History
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