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AlisaDav
Journal
23 May 21
AlisaDav's Journal, 23 May 21
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Weigh In record (no journal entry) for 23 May 2021
53.4 kg
Lost so far:
12.5 kg
.
Still to go:
53.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2021:
249 kcal
Fat: 8.92g | Prot: 41.07g | Carbs: 0.59g.
Dinner:
Фрегат Тунец Натуральный, Яйцо.
more...
2592 kcal
Exercise:
Running - 10/kph - 35 minutes, Apple Health - 23 hours and 25 minutes.
more...
Losing 1.4 kg a Week
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AlisaDav's Weight History
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