Weigh In record (no journal entry) for 23 May 2021
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45.2 kg
Lost so far: 7.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 11.56g | Prot: 16.97g | Carbs: 114.45g.
Lunch: Kewpie 胡麻醬 (10ml), 小黃瓜, 舒味思 萊姆口味氣泡水, 肉粽. more...
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Gaining 1.4 kg a Week
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