Weigh In record (no journal entry) for 23 May 2021
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109.2 kg
Lost so far: 4.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 138.72g | Prot: 78.09g | Carbs: 87.52g.
Breakfast: Piątnica Serek Wiejski. Lunch: Piątnica Serek Wiejski. Dinner: Tarta. Snacks/Other: Metka Łososiowa. more...
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Losing 0.7 kg a Week
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HansHermanWolf's Weight History
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