Weigh In record (no journal entry) for 23 May 2021
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63 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 18.10g | Prot: 22.54g | Carbs: 128.39g.
Breakfast: 비비고 누룽지 닭백숙죽. Lunch: 쥬씨 딸기바나나쥬스. Dinner: 초콜릿 케이크(초콜릿 프로 스팅). more...
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Losing 0.7 kg a Week
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