Weigh In record (no journal entry) for 23 May 2021
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69.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 60.35g | Prot: 61.07g | Carbs: 236.15g.
Breakfast: Brioche Siciliana, Land Latte Scremato UHT. Lunch: Pesca Noce, Peroni Birra Nastro Azzurro, Patate al Forno, Cotoletta Impanata o Filetto di Pollo, Pasta Fresca. Dinner: Pasta Fresca, Cotoletta Impanata o Filetto di Pollo. Snacks/Other: Cono Gelato. more...
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Losing 1.8 kg a Week
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perseo73's Weight History
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