Weigh In record (no journal entry) for 22 May 2021
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75 kg
Lost so far: 7.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 36.12g | Prot: 57.70g | Carbs: 317.52g.
Lunch: 7-11 香芋花生大福, 自助餐. Dinner: 自助餐, 中華 中華豆花. more...
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Gaining 0.7 kg a Week
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