Rominaug's Journal, 23 May 21

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Weigh In record (no journal entry) for 23 May 2021

52.4 kg Lost so far: 2.1 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:

678 kcal

Fat: 20.43g | Prot: 31.95g | Carbs: 93.64g. Breakfast: Pan de Salvado, Tregar Yogurt de Vainilla . Lunch: Fideos de Trigo Entero con Salsa de Carne. Dinner: Pan de Salvado, Nesquik Leche Chocolatada . more...

1612 kcal

Exercise: Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

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Rominaug's Journal, 23 May 21

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Rominaug's Weight History