Weigh In record (no journal entry) for 22 May 2021
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78 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 72.03g | Prot: 102.72g | Carbs: 155.03g.
Breakfast: Goiaba, Melitta Café sem Açúcar , Panqueca de Aveia. Lunch: Bife de Carne de Vaca, Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Batata Doce, Galo Macarrão . Dinner: Magrass Pizza Frango Catupiry. Snacks/Other: Trakinas Bolacha Recheada Meio a Meio, Itambé Itambé Fit Zero. more...
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Losing 0.1 kg a Week
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Laura Duarte 25's Weight History
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