Osvaldo Krausemann's Journal, 22 May 21

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Weigh In record (no journal entry) for 22 May 2021

81 kg Lost so far: 15 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:

1220 kcal

Fat: 72.19g | Prot: 105.38g | Carbs: 30.30g. Lunch: Fideos Secos de Huevo, Huevo Duro, Patas de Pollo. Dinner: Hamburguesa de Pollo, Omelet. more...

3164 kcal

Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Osvaldo Krausemann's Weight History

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Osvaldo Krausemann's Journal, 22 May 21

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Osvaldo Krausemann's Weight History