Weigh In record (no journal entry) for 23 May 2021
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67.8 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 69.46g | Prot: 104.93g | Carbs: 56.81g.
Lunch: 豬肚, 豬里肌, 甜玉米, 白蘿蔔, 貢丸, 無糖豆漿, 豆之味 香滷豆干. Dinner: 豬里肉（柳肉，瘦肉）, 豬肚, 牛排, Califia Farms 燕麥奶. more...
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Gaining 2.1 kg a Week
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chang19700220's Weight History
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