Weigh In record (no journal entry) for 23 May 2021
|
66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2689 kcal
|
Fat: 71.48g | Prot: 156.31g | Carbs: 349.14g.
Breakfast: 大餐. Lunch: 田园主义 鸡胸肉（烧烤风味）, 田园主义 全麦高纤饼干. Dinner: 大餐. Snacks/Other: 燕麦（即食，加水，浓缩）, 蜂蜜, 奶粉, 米饭, 鸡蛋羹, 西瓜. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|