canany840's Journal, 21 May 21

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Weigh In record (no journal entry) for 21 May 2021

86.3 kg Lost so far: 0 kg. Still to go: 33.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

973 kcal

Fat: 60.33g | Prot: 28.15g | Carbs: 79.62g. Breakfast: Lor Peyniri, Ceviz, Kuru İncir, Sıcak Suda Pişirilmiş Yumurta. Dinner: Zeytinyağlı Yaprak Sarma, Patlıcan Salatası, Patates Salatası. more...

370 kcal

Exercise: Zumba - 35 minutes, Fitbit - 23 hours and 25 minutes. more...

Gaining 0.3 kg a Week

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canany840's Journal, 21 May 21

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canany840's Weight History