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canany840
Journal
21 May 21
canany840's Journal, 21 May 21
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Weigh In record (no journal entry) for 21 May 2021
86.3 kg
Lost so far:
0 kg
.
Still to go:
33.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2021:
973 kcal
Fat: 60.33g | Prot: 28.15g | Carbs: 79.62g.
Breakfast:
Lor Peyniri, Ceviz, Kuru İncir, Sıcak Suda Pişirilmiş Yumurta.
Dinner:
Zeytinyağlı Yaprak Sarma, Patlıcan Salatası, Patates Salatası.
more...
370 kcal
Exercise:
Zumba - 35 minutes, Fitbit - 23 hours and 25 minutes.
more...
Gaining 0.3 kg a Week
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canany840's Weight History
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